Does spearmint tea help you lose weight? NO spam, puh-leeze!!!? - i drink spearmint 2009
Okay. So last summer I started to walk to work and lose, weight about 2 months. In the first month I had a cup of mint tea (with a little honey every day). The second month, I've stopped drinking tea. It turned out that absorbs the first month, I lost several kilos (faster than the second month was for me). I do not think anything about it .... Until ....
Since the end of December 2009 (so far) I've been working out. First, I take tea with mint, almost daily. I have 4 pounds. But then I stopped drinking the tea, I stopped losing weight but I gained back a pound or two! : (
Thus, green tea with mint, or am I stupid?
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